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SARAH THOMPSON

SARAH THOMPSON

 “I like to imagine that yoga is like a mountain with no top— there is endless potential for discovery and growth and the true transformation occurs during the journey rather than at the destination. I gravitate toward styles of yoga that are empowering and playful and encourage students to find what feels good while confronting their boundaries. Yoga can be a powerful tool for change both on and off the mat.”

Sarah Thompson,  guide at YO STUDIOS

 

MEET SARAH

100 Hour Baptiste Power Yoga Training Level 1, Sedona, Arizona / 200 Hour Ashtanga and Vinyasa Training, Goa, India / Inversion Workshop, From Yoga With Love, Aalborg, Dennmark / Buti Yoga Teacher Training, Dartmouth, Massachusetts

CLASSES

YO VINYASA / YO ASHTANGA / YO BUTI YOGA