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CANDLE LIT YOGA – ISLANDS BRYGGE

YO FREDAGSBAR

CANDLE LIT YOGA

with Emily Losno

Join Emily for a 90 minutes soothing yet powerful candle light yoga practice. The dim ligthing in the room invites you to step out of the visual experience and to trust your sense of touch, your hearing and your balance. Lead by the rhythm of your breath, you’ll dive into the practice of dynamic mindful movements.

The class will end with a guided meditation and a final Savasana immersed in the healing sound of wind chimes. All levels of yogis are welcome, though some previous practice of Vinyasa yoga is recommended to fully experience the power of this moving meditation.

Date: 5.2.2021
Time: 18:30-20
Location: YO STUDIOS Islands Brygge
Price: 99 DKK