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ABOUT YO
YO IS HERE TO MOVE YOU!
YO STUDIOS is a training studio full of a big variety of class types. It’s your new movement home, that can make you both sweat, smile & breathe deep! Get started today and enjoy more than 100 different weekly classes to choose from. Whether you love yoga, pilates, fitness, dance or something else, YO is for you. No matter who you are, where you’re from or what your experience with moving is,
We’ll take good care of you
AT YO, WE SEE YOU!
Our top priority is knowing your name and getting to know you. It is incredibly important to us that we can guide and help you on your movement journey. No matter where you come from, who you are or what your level of experience with movement is, you will feel welcome at YO. A warm and welcoming atmosphere is important in our studio together with our core values - loyalty, honesty and an open mind.
Joy of movement
REFORMER, PILATES, YOGA, FITNESS, STRENGTH, DANCE, BARRE, & MORE
We are inspired by children's playful approach to movement. As children we play sports, but as adults we work out. Why does it need to change? In YO, we try to challenge that approach. We encourage you to rediscover the joy, passion and fun of movement! With us, you will experience that we inspire and motivate each other with positivity, joy, broad smiles and loving pats on the back. It is NOT about a quick aesthetic result, but about creating a lifelong ‘relationship' with movement, so that you never want to stop again!
Wide selection of classes
300+ WEEKLY CLASSES IN HØJBJERG, AARHUS & COPENHAGEN
Movement and exercise are essential if you want to keep your body and mind healthy. We all need a combination of strength, cardio, endurance, flexibility and balance training to stay healthy, and we achieve that through varied movement. At YO, you will find a broad variation of classes with more than 100 weekly classes in each studio, stretching from early morning to late evening. Here you can participate in various fitness-, barre-, pilates-, yoga- and dance-classes as well as pregnancy- and postpartum classes.
Flexible options
CHOOSE BETWEEN DROP INS, PUNC CARDS & MEMBERSHIPS
At YO, we want to spread the joy of movement widely! Our prices are therefore as low as possible. You can participate in teams with a flexible clip card or with a permanent membership with no registration fee! In periods when you have less time, you can put your membership on hold and perhaps use our online movement universe YO MOVES instead. Here we livestream classes very day and you can choose from more than 100 different on-demand videos. YO is flexible and easy to make part of your everyday routine!
The story behind
YO STUDIOS is founded by Contemporary Dancer, yoga guide, movement lover and mother of 3, Malene Arvin, CEO & Creative Director of YO and her husband, Jacob Balshøj, Financial Director of YO.
YO’s ambition is to spread the joy of movement wide and to inspire, motivate and help YOU become your own badass movement guide. YO loves movement regardless of form and type, as long as it helps you take care of body and mind. We believe in the power of variety and we encourage you to stay curious, open minded and to keep your habits and limits flexible.
The core values of YO, ‘manifested’ by Malene Arvin back in 2015, have up until now and will for the future ahead always be the nerve of YO. This will make sure that the studios will forever continue to be your safe, inspiring and loved movement home.