ENERGY RISE EVENT / MAUDE HIRST
I’m an actor turned mindfulness teacher on a mission to create a bespoke path into mindfulness for you. Why? Because discovering yoga and meditation has totally changed my life for the better and I believe it can do the same for you.
Following a traumatic breakup a few years ago, I have been on an extraordinary journey of healing and training – discovering the power of mindfulness. Switching off from the external world, looking inwardly and learning strategies to rebuild my life in a healthy, conscious way. Now I’ve experienced these profound changes in my own life, I want you to experience them too. So, I began training in yoga, meditation, intuitive movement meditation and Theta Healing.
Our body is like a book, holding every experience we have ever had within its chapters. I believe mindfulness in all of its forms allows you to become the detective into your individual story. Tapping into the truth of your internal world can allow you to heal and use your individual life experiences to empower the way you live your life.For more information go to my website:
YO STUDIOS X GAI+LISVA
27.09.19 KL. 17-19
SKOVRIDDERVEJ 22, 8000 AARHUS C
FOREST OF MARSELISBORG
WHAT TO EXPECT
YOGA & MEDITATION
DRINKS & GOODIEBAG
Collab t-shirt by GAI+LISVA x YO STUDIOS (100% GOT certified cotton)
Rudolph Care goodies
YO STUDIOS giftcard
PRICE DKK 349
Booking is non-refundable.