Kontakt os: info@yostudios.com

MARQUIS CALDWELL

MARQUIS CALDWELL

 

DESCRIBE YOURSELF IN ONE SENTENCE

Running and learning are my guiding passion.

HEALTH IS

Health is taking care care of my body without sacrificing the little enjoyments.

YOUR MOVEMENT ROUTINES?

Running, yoga, and weightlifting. I’m a 400m runner and being strong and flexible is crucial for my performance. …

THE BEST MORNING IS WHEN

The best morning is when I wake up around 9:30, the sun is shining and my coffee is fresh.

I FEEL GREAT WHEN

I feel great after completing all of my training for the day and I can sit on the couch all day and play videos games guilt free.

WHY YO?

YO is great because it is a same and comfortable environment where I don’t feel like I need to perform at a certain level. I can  focus on how my body and mind work together and better understand nuances I may miss on the track.