YO MAMMA EVENT

MAMMA REFORMER, CROISSANTS, & ‘HYGGE’

A NOURISHING AND COZY MORNING WITH TIME AND SPACE TO MOVE AT YOUR OWN PACE – JUST FOR MOTHERS AND BABIES

PROGRAM

We’ll start with a Mamma Reformer class. It’s an energizing workout on the reformer, where you get to rediscover your rhythm, feel your muscles working and your whole body stretching. The focus is on the joy of movement, building strength, and creating space in the body through exercises that support you exactly where you are right now. Your baby is welcome to join you or rest nearby.

After the practice, we’ll move downstairs to the lounge where it’s time to enjoy croissants, snacks and a juice - a soft landing after the class and a chance to chat with the other mothers.

All fitness levels are welcome, and you don’t need to be a member of YO STUIDOS to join this event. Come on your own or bring other mothers. We can’t wait to see you!

SCHEDULE

10:50 - 11:50
Mamma Reformer class

11:50 - 13
Croissants, chats and ‘hygge’

LOCATION

YO STUDIOS Højbjerg
Oddervej 157
8270 Højbjerg

INFO

Open for all mothers and babies
Date: 18.06.2025
Time: 10:50-13
Price: 50 DKK

There’s a limited number of spots available. Secure your spot today by clicking the link below.

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