YO HØJBJERG EVENT

SELF-CARE & SAUNA

A NURTURING AFTERNOON DEDICATED TO SELF-CARE

PROGRAM

Give yourself a loving pause.
This Sunday in November, we begin the afternoon in a caring and supportive community. We gather in a circle and move into, and close to, our self-care: the way we nourish and take care of ourselves, (re)connect with our innermost being, and listen to the whispers of our body and soul. We will work our way closer to the core of what can sabotage our self-care – the things that prevent us from thriving.

Afterwards, space will be created for release and transformation in the soft, sensory, and nurturing environment of the sauna, where the nervous system can settle into deep calm.

It will be a self-loving afternoon, giving you the opportunity for inner transformation and to cultivate a deeper, more loving connection with yourself.

LOCATION

YO STUDIOS Højbjerg
Oddervej 157
8270 Højbjerg

INFO

Everyone is welcome
Date: 16.11.2025
Time: 13.00-16.00
Bring: Notebook, swimwear, and two towels
Price: 100 DKK

The event requires registration, as spots are limited.

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