YO OUTDOOR EVENT

POWER IN THE PARK

A SWEATY OUTDOOR WORKOUT WITH STRENGTH, CARDIO, AND GOOD VIBES.

PROGRAM

Join us for Power in the Park – a high-energy, one-hour outdoor fitness event that blends strength-building intervals with heart-pumping cardio – all set in the fresh air and natural beauty of Islands Brygge.

This full-body workout kicks off with a dynamic warm-up before diving into a powerful mix of resistance training, bodyweight exercises, and cardio bursts. We wrap it all up with a relaxing, instructor-led cooldown and deep stretch session. Whether you're new to fitness or a seasoned pro, you'll be moving, laughing, and sweating alongside a welcoming, high-vibe community.

The event is free and open to everyone - so bring a friend and share your YO experience!

LOCATION

YO STUDIOS Islands Brygge
Njalsgade 72
2300 København S

INFO

Date: 31 August 2025
Time: 10.00 - 11.00
Price: Free
Bring: Your own mat
(or borrow a travel mat at YO if needed)

Sign up for the event below. Spots are limited.

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